How Genetic Tests Expose Family Secrets (And Why They’re Not Perfect) – HealthyWay

If you’re curious about your heritage, you can always take one of those trendy DNA tests. Sites like 23andMe and AncestryDNA offer users the...

Are Pre-Workout Supplements a Must-Have or Just a Fitness Fad?

You may think pre-workout is a relatively new...

Summer of Strength Sweepstakes

This summer, we are excited to bring you...

Easy Blueberry Mini Tarts

Mini Blueberry Tarts Ingredients (yields 4 tarts) Crust 1C raw almonds or 1C almond meal 2T butter, melted 2T brown sugar 1/4t salt Filling ~6T...

When Children Speak Of Past Lives – HealthyWay

“We were out on a shopping trip when my daughter, Lilly, turned to me,” says Julie, a 32-year-old mother in St. Louis. “She pointed...

Red, White, and Blueberry Fruit Skewers

It’s time to celebrate the Fourth of July! A holiday...

4 Outstanding Reasons–and Recipes–to Eat More Blueberries

Heads up: It’s peak blueberry season. And no...

9 Healthy Summer Recipes to Please a Big Crowd

When you’re hosting a group or attending an...

Why You Should Be Doing It and How to Get Started

These days, strategies for meal preparation are seemingly...

7 Better-For-You Desserts We Love

There are times when your sweet tooth is...