Friday, September 25, 2020

Handling College After a Loss to Suicide

The swirl of moving away from home for the first time, making new friends, and mastering higher level academics is tough enough for anyone,...

How Anxiety Was My Greatest Weakness and Now My Greatest Strength

According the famous mythologist Joseph Campbell, the hero’s greatest weakness, problem, or challenge is what will ultimately become that hero’s greatest strength. Campbell notes...

Fair Fighting Rules from a Marriage Therapist

Resolving conflict requires a unique set of skills; the ability to listen, communicate without blame and manage difficult emotions. While everyone gets into conflict,...

Why Do We Take Ourselves Too Seriously?

There is absolutely nothing wrong with being serious from time to time. After all, it is a fundamental character trait that is in many...

Democrats & Republicans Are Both Upset

Americans are fed up with national politics. Both Republicans and Democrats think political debate has become more toxic than it was just a...

Connecting within the Inner Circle

Many fathers develop a strong sense of self through their work. The structures and systems of the workplace offer opportunities to develop skills and...

The Unique Vulnerability of Dating While Sober

I am acutely aware of how careful I am to minimize my recovery journey when I first start dating someone.A few months ago, a...

How ADHD Can Hamper Sex—And How Both Partners Can Help

During sex, partners don’t only connect physically; they can connect emotionally and spiritually, too. During this kind of intimacy, couples are able to be...

Helpless Victim or Active Responder?

It’s easy to feel like a victim when someone bigger, more powerful or more opinionated than you tells you what to do or what...

Romantic Relationships Aren’t Meant to Bring Eternal Happiness

We get into relationships with a desire to be happier but that’s not what relationships are about.We enter into a romantic relationship for many...

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How to Stop Stress, Cravings & Weight Gain With The Watkins Method

Child: Welcome to my Mommy’s podcast. This podcast is sponsored by Joovv Red Light Therapy. Like many of you, I am always trying to find...

Homemade Coconut Milk Recipe | Wellness Mama

Table of Contents I’ve been using coconut products for years and now you can find everything from coconut cream to coconut flour in your grocery...

What is (and Do You Have) Imposter Syndrome?

Lisa: You’re listening to Not Crazy, a Psych Central podcast hosted by my ex-husband, who has bipolar disorder. Together, we created the mental health...

Dealing With Anxiety in the Time of COVID-19

Now that we’re in the middle of a pandemic, more people than ever are experiencing anxiety, especially those who struggled with mental health issues...