Wednesday, August 21, 2019

When Children Speak Of Past Lives – HealthyWay

“We were out on a shopping trip when my daughter, Lilly, turned to me,” says Julie, a 32-year-old mother in St. Louis. “She pointed...

Red, White, and Blueberry Fruit Skewers

It’s time to celebrate the Fourth of July! A holiday...

4 Outstanding Reasons–and Recipes–to Eat More Blueberries

Heads up: It’s peak blueberry season. And no...

9 Healthy Summer Recipes to Please a Big Crowd

When you’re hosting a group or attending an...

Why You Should Be Doing It and How to Get Started

These days, strategies for meal preparation are seemingly...

7 Better-For-You Desserts We Love

There are times when your sweet tooth is...

How to Cut a Pineapple the Correct Way

Cutting up a whole pineapple can feel like...

Say Goodbye to Traditionally Frying and Say Hello to Air Frying

By now, you’ve likely heard of the air...

Bodyweight Strength Training You Can Accomplish Anywhere

Our mission is to help you make healthy...

Everything You Need to Know to Get Rolling

What Is Foam Rolling? Foam rolling is a self-myofascial (http://en.wikipedia.org/wiki/Myofascial_release) release technique used to alleviate muscle pain and increase blood flow. It uses body weight...

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Medical Professionals Reveal The Strangest Problems Patients Have Come To Them With – HealthyWay

Medicine is a noble profession, but it is also hard. Ask any doctor and—once you get through the pablum about healing the sick and...

The Top 10 Total-Body Medicine Ball Workouts

A gym without a medicine ball is like...

Refreshing & Easy 3 Ingredient Peach Granita

You scream, I scream, we all scream for...

Why Active Rest Is Essential—And How to Get It

You’ll be happy to learn that rest days...

Healthy Recipe: Grilled Summer Veggies

Learn how to grill your veggies using my favorite technique: foil packets! The post Healthy Recipe: Grilled Summer Veggies appeared first on Anytime Fitness Blog.