Tuesday, July 7, 2020

Trauma Bonding (Why People Bond With Their Abusers)

(Please note: This free live webinar will be recorded and a copy made available to all who register.)Trauma bonding, as the name suggests, has...

Are You Super Responsible? Perhaps It’s Time for You to Act...

Are you someone who is super responsible? Who always does what you’re supposed to do? If so, here are four ways for you to...

These Are The Shower Habits It’s Time To Ditch – HealthyWay

Showering is—and should be—a daily habit for most of us, and everyone has their own routine. Some people can’t live without washing their hair...

Creating a Life You Don’t Want to Escape

I was watching people walk around the streets today with their heads down in their smartphones, oblivious to the world around them, the beautiful...

How to Give a Powerful Compliment

We all want to feel valued. When we feel appreciated, we’re more likely to cooperate, collaborate, and deal constructively with issues that arise. This...

Religion in America: A Decade of Decline

Organized religion has long maintained a central role in the lives of many Americans. Its significance is not just spiritual. Churches and other places of...

How She Sees It & How He Sees It

Marital conflicts are demanding, difficult and disturbing. Especially true when each party defines the problem differently. Sometimes it seems like each party is reading...

Why It’s So Hard to Keep a Clear Head

Most of us have had that moment when we’re sitting at lunch with friends and find ourselves reaching for our smartphone or glancing at...

When Should I Be Evaluated for Psychiatric Medications?

When I was in college studying psychology, one of my professors had a handy little saying he liked to share that guided his counseling...

10 Ways to Boost Self-Care and Happiness When You’re Single

A lot of people feel guilty when they put themselves first.If you’re single and looking to learn how to take care of yourself and...

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How to Release Worry and Embrace Uncertainty

Uncertainty can be the glue for anxiety if you allow it. One thing can snowball into another and soon you are looking at the...

Learn Anything Faster With Limitless Author Jim Kwik

Child: Welcome to my Mommy’s podcast.This podcast is brought to you by Four Sigmatic. You have heard me talk about them a lot and...

Why (and How) You Should Practice Gratitude Daily

Build daily habits that focus on using gratitude to get happier. Gratitude is a way to quickly pivot from one negative feeling to a more...

How a Simple Phrase Can Strengthen Resolve

A well-said phrase can remind us how we’re not alone in our struggles — and, perhaps, more importantly, can also inspire us to push...

Selenium Benefits for Metabolism and Health (& Food Sources)

Table of ContentsVitamin D is being discussed more and more in the health community for its importance to the human body. But today I...