Sunday, November 17, 2019

Top 25 Fat Burning Foods For Women

It’s getting close to summer time and for a lot of people, this means you will want to shed a couple of pounds. We...

Walking 15 Minutes Per Day Can Change Your Body

When you’re stressed, you may need some time to clear your head, pace your thoughts or even calm yourself down. A nice long walk...

Top 5 Simple Exercises To Reduce Double Chin At Home

Taking the perfect selfie takes a lot of work, skill, and knowledge. One thing that everyone looks out for is the double chin. We...

Students Bullied A Plant As Part Of An IKEA Experiment

The old saying goes ‘sticks and stones may break my bones but words will never hurt me.’ But in anticipation of Anti-Bullying Day which...

4 Years Later She Wakes Up

Victoria Arlen has lived through more obstacles and suffering than anyone could ever conceive. From 2006 to 2010, Arlen was dealing with a combination...

Bedtime Snacks You Can Eat For Optimal Health And Function

In order to keep your body healthy so it can function at a high capacity, you need adequate sleep. According to a new study...

Strengthen And Stretch Your Back With The Following Exercises

The human back is a large, complex structure, according to Dr. A. Michael A. Adamec, who owns the chiropractic clinic Adamec Chiropractic, located in...

Female Body Facts That You Should Definitely Know About

We are all more or less aware of the incredible endurance of the female body. From enduring labor pains to its uncanny ability to...

16 Incredible Physical Transformations By People Who Live Healthy Lifestyles

Losing weight and maintaining an active healthy lifestyle is no easy feat. Take it from me, my personal weight loss journey has been one...

Woman Learning To Accept Mental Illness Struggles Shares Story

Brooke Gould is a 27-year-old woman who feels judged every single day. When people hear that she’s unemployed, the first thought that comes to...

Latest Post

Concerning Findings About Cannabis Use

While recreational marijuana is legal in 11 states as of November 2019, more states gravitating toward legalizing the recreational use of the substance, and...

Natural Ways to Not Feel Like Crap During Colds and Flu

Table of ContentsOnce upon a time, or actually twice upon a time now, we’ve met up with several families for a week of vacation....

Learning How to Set Boundaries With Strangers

 “Boundaries aren’t about punishing. Boundaries are about creating safety for yourself.” – Sheri KefferThe person sitting beside you at the bar keeps talking to...

What Is the Safest Cookware & Bakeware? A Review

Table of ContentsOh cookware… it is something most of us use daily but one of the toughest categories to determine safety. And the safest...

How to Overcome the Fear of Making Friends as an Adult

Making friends is straightforward, when you’re a kid. Why isn’t it as easy to make friends as an adult? As a kid if you...