Saturday, December 7, 2019

Concerning Findings About Cannabis Use

While recreational marijuana is legal in 11 states as of November 2019, more states gravitating toward legalizing the recreational use of the substance, and...

Learning How to Set Boundaries With Strangers

 “Boundaries aren’t about punishing. Boundaries are about creating safety for yourself.” – Sheri KefferThe person sitting beside you at the bar keeps talking to...

How to Overcome the Fear of Making Friends as an Adult

Making friends is straightforward, when you’re a kid. Why isn’t it as easy to make friends as an adult? As a kid if you...

How To Get Smells Out Of Tupperware (And Other Incredible Kitchen...

As a child, I loved to cook. After my parents gave me an American Girl cookbook for Christmas one year, cooking quickly became a...

How the Hustle Brag Phenomenon Is Hurting Your Mental Health

How many times has a coworker or friend complained about how many hours they worked that week, how many meetings they sat in that...

9 Tips to Help You Become More Productive Right Now

There’s never enough hours in the day. I wish I had more time! Do you find yourself saying some version of the above roughly a...

An ODD Diagnosis Doesn’t Make Your Child “Bad”

In recent years, I’ve encountered a growing number of parents in my therapy practice who come to me fearing that their child has oppositional...

Stories Of When Small Symptoms Pointed To Life-Changing Diagnoses – HealthyWay

According to a survey by Bankrate, one in four Americans avoid going to the doctor due to the high cost of medical care. Sometimes,...

Add These 8 Things to Your Morning Routine for a More...

Build a morning ritual that changes your life for the best.Learning how to be happy and how to change your life requires a lot...

Handling College After a Loss to Suicide

The swirl of moving away from home for the first time, making new friends, and mastering higher level academics is tough enough for anyone,...

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Gratitude in Adversity

Last updated: 4 Dec 2019  ~ 3 min read I once had a neighbor who was very fragile in her age. When...

Winter Bliss Lotion Bars Recipe for Dry Skin

Table of ContentsI’m still learning to love winter. As a southern girl originally from Texas, I’ve had to adjust to cold weather, but I’m...

7 Shared Personality Traits Linked to Long-Term Marriage

These couples will get through any challenging situation.Every couple wants to have a healthy relationship so their marriage will last. It turns out if...

15 Beauty Treatments That Are A Total Scam – HealthyWay

We constantly see new beauty products and treatments that promise amazing results, from picture-perfect skin to waist-length, shiny hair. But the unfortunate truth is...

Insurance Coverage Parity for Mental Health Concerns Is Getting Worse

As a testament to the ineffectiveness of laws when not rigorously enforced (hello, speed limit, I’m looking at you!), the lack of enforcement on...