Wednesday, August 5, 2020

How to Stay Focused On the Search for Inner Freedom

The terms “being present” and “living in the now” have become clichés on the spiritual path and in the nondual tradition that has become...

Concerning Findings About Cannabis Use

While recreational marijuana is legal in 11 states as of November 2019, more states gravitating toward legalizing the recreational use of the substance, and...

Learning How to Set Boundaries With Strangers

 “Boundaries aren’t about punishing. Boundaries are about creating safety for yourself.” – Sheri KefferThe person sitting beside you at the bar keeps talking to...

How to Overcome the Fear of Making Friends as an Adult

Making friends is straightforward, when you’re a kid. Why isn’t it as easy to make friends as an adult? As a kid if you...

How To Get Smells Out Of Tupperware (And Other Incredible Kitchen...

As a child, I loved to cook. After my parents gave me an American Girl cookbook for Christmas one year, cooking quickly became a...

How the Hustle Brag Phenomenon Is Hurting Your Mental Health

How many times has a coworker or friend complained about how many hours they worked that week, how many meetings they sat in that...

9 Tips to Help You Become More Productive Right Now

There’s never enough hours in the day. I wish I had more time! Do you find yourself saying some version of the above roughly a...

An ODD Diagnosis Doesn’t Make Your Child “Bad”

In recent years, I’ve encountered a growing number of parents in my therapy practice who come to me fearing that their child has oppositional...

Stories Of When Small Symptoms Pointed To Life-Changing Diagnoses – HealthyWay

According to a survey by Bankrate, one in four Americans avoid going to the doctor due to the high cost of medical care. Sometimes,...

Add These 8 Things to Your Morning Routine for a More...

Build a morning ritual that changes your life for the best.Learning how to be happy and how to change your life requires a lot...

Latest Post

Self-Care Sounds Simple, So Why Is It So Hard to Practice?

It is 5 am on a Saturday morning. My wife and two young children are resting peacefully. They are charging their batteries for a...

Chocolate Coconut Energy Bars Recipe

Table of ContentsKids are snackers. I make sure they have a filling and nutrient-packed breakfast every morning and I don’t encourage snacking near mealtime. However, when...

Podcast: My Husband Has Psychosis

What does psychosis feel like? What’s the difference between a delusion that demons exist and a religious belief of the same? In today’s show,...

How to Talk Politics So Others Will Listen

When decisions and actions of a significant part of a community are experienced as dangerous, threatening, or unjust by others, that community (or family...

Dr. Jack Wolfson Takes On Common Heart Health Myths

Child: Welcome to my Mommy’s podcast.This podcast is brought to you by Beekeeper’s Naturals. Beekeeper’s is on a mission to reinvent your medicine cabinet...