Saturday, December 7, 2019

Bedtime Snacks You Can Eat For Optimal Health And Function

In order to keep your body healthy so it can function at a high capacity, you need adequate sleep. According to a new study...

Strengthen And Stretch Your Back With The Following Exercises

The human back is a large, complex structure, according to Dr. A. Michael A. Adamec, who owns the chiropractic clinic Adamec Chiropractic, located in...

Female Body Facts That You Should Definitely Know About

We are all more or less aware of the incredible endurance of the female body. From enduring labor pains to its uncanny ability to...

16 Incredible Physical Transformations By People Who Live Healthy Lifestyles

Losing weight and maintaining an active healthy lifestyle is no easy feat. Take it from me, my personal weight loss journey has been one...

Woman Learning To Accept Mental Illness Struggles Shares Story

Brooke Gould is a 27-year-old woman who feels judged every single day. When people hear that she’s unemployed, the first thought that comes to...

Sleeping More On Weekends Could Help You Live Longer Study Says

Working Monday to Friday from 9 AM to 5 PM, dealing with a household full of kids that need to be driven to soccer...

“Cow Cuddling” Is Apparently A Thing Now And It Costs $300

Ever thought of snuggling up with a 1,000 lb farm animal to help with your mental health? No? Neither have I. But, if the...

Foods To Avoid If You Have Anxiety, Rearrange Your Diet

The Canadian Mental Health Association defines anxiety as a mental illness that seriously impacts our lives and how we think, feel and act. For...

8 Exercises for Reducing Pain in Your Lower Back

Lower back pain can be highly debilitating. Your lower back provides support for the weight of your upper body, as well as the hip...

Latest Post

Gratitude in Adversity

Last updated: 4 Dec 2019  ~ 3 min read I once had a neighbor who was very fragile in her age. When...

Winter Bliss Lotion Bars Recipe for Dry Skin

Table of ContentsI’m still learning to love winter. As a southern girl originally from Texas, I’ve had to adjust to cold weather, but I’m...

7 Shared Personality Traits Linked to Long-Term Marriage

These couples will get through any challenging situation.Every couple wants to have a healthy relationship so their marriage will last. It turns out if...

15 Beauty Treatments That Are A Total Scam – HealthyWay

We constantly see new beauty products and treatments that promise amazing results, from picture-perfect skin to waist-length, shiny hair. But the unfortunate truth is...

Insurance Coverage Parity for Mental Health Concerns Is Getting Worse

As a testament to the ineffectiveness of laws when not rigorously enforced (hello, speed limit, I’m looking at you!), the lack of enforcement on...