Wednesday, August 21, 2019

8 Exercises for Reducing Pain in Your Lower Back

Lower back pain can be highly debilitating. Your lower back provides support for the weight of your upper body, as well as the hip...

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Medical Professionals Reveal The Strangest Problems Patients Have Come To Them With – HealthyWay

Medicine is a noble profession, but it is also hard. Ask any doctor and—once you get through the pablum about healing the sick and...

The Top 10 Total-Body Medicine Ball Workouts

A gym without a medicine ball is like...

Refreshing & Easy 3 Ingredient Peach Granita

You scream, I scream, we all scream for...

Why Active Rest Is Essential—And How to Get It

You’ll be happy to learn that rest days...

Healthy Recipe: Grilled Summer Veggies

Learn how to grill your veggies using my favorite technique: foil packets! The post Healthy Recipe: Grilled Summer Veggies appeared first on Anytime Fitness Blog.