Saturday, December 7, 2019

Four Things We Can Learn from Meditation Anxiety

It may seem ironic that meditation — a technique that helps manage stress — can itself inspire anxiety. However, qualms about taking up meditation...

The Unique Vulnerability of Dating While Sober

I am acutely aware of how careful I am to minimize my recovery journey when I first start dating someone.A few months ago, a...

Learning How to Set Boundaries With Strangers

 “Boundaries aren’t about punishing. Boundaries are about creating safety for yourself.” – Sheri KefferThe person sitting beside you at the bar keeps talking to...

My Cardiologist Unclogged My Arteries and Removed the High Blood Pressure...

People all around the world have started to realize the massive health benefits that natural medicine can bring, and they are slowly turning away...

Trigger Warnings ‘Not Helpful,’ Study Author Says

So-called trigger warnings, which alert viewers and readers to potentially disturbing content, do little to reduce distress, a new study finds. Such warnings are becoming...

Concerning Findings About Cannabis Use

While recreational marijuana is legal in 11 states as of November 2019, more states gravitating toward legalizing the recreational use of the substance, and...

12 Popular Foods That Are Complete And Total Frauds – HealthyWay

Disclaimer: Just so you know, if you order an item through one of our posts, we may get a small share of the sale. Cooking...

Try These 6 Vegetables for Ultimate Body & Mind Health

It seems unlikely that our digestive tracts would be a major intersection of body and mind—but recent research has shown that they are.The makeup...

Religion in America: A Decade of Decline

Organized religion has long maintained a central role in the lives of many Americans. Its significance is not just spiritual. Churches and other places of...

Healthcare For Those Without Health Insurance

“When you don’t have health insurance, you’re constantly gauging just how severe your ailment is and whether it’s worth taking that trip to the...

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Gratitude in Adversity

Last updated: 4 Dec 2019  ~ 3 min read I once had a neighbor who was very fragile in her age. When...

Winter Bliss Lotion Bars Recipe for Dry Skin

Table of ContentsI’m still learning to love winter. As a southern girl originally from Texas, I’ve had to adjust to cold weather, but I’m...

7 Shared Personality Traits Linked to Long-Term Marriage

These couples will get through any challenging situation.Every couple wants to have a healthy relationship so their marriage will last. It turns out if...

15 Beauty Treatments That Are A Total Scam – HealthyWay

We constantly see new beauty products and treatments that promise amazing results, from picture-perfect skin to waist-length, shiny hair. But the unfortunate truth is...

Insurance Coverage Parity for Mental Health Concerns Is Getting Worse

As a testament to the ineffectiveness of laws when not rigorously enforced (hello, speed limit, I’m looking at you!), the lack of enforcement on...