Wednesday, August 21, 2019

How Foam Rolling Affects Your Body

Foam rolling is a practice that’s becoming relatively...

Three Things Your Coach Wants You to Remember During Quick Workouts

Add some balance One of my favorite things to do is take “basic” exercises and make the ENTIRE body have to work! Standing dumbbell curls. Do...

Your Trainer’s Guide to Snacking On-the-Go

The Gas Station Snack Diet When I was...

217 Pounds Down And Still Transforming!

Transformation takes time—and perseverance. Joe Scarmack certainly understands...

Our Guide to Exercising Outside

Heat-related illnesses, including heat exhaustion and heat stroke, occur when your body can’t cool itself properly. In extreme cases, overheating can hurt the brain...

CDC Clarifies Opioid Guidelines for Severe Pain

TUESDAY, April 9, 2019 (HealthDay News) -- People with severe pain from cancer or sickle cell...

U.S. Measles Cases This Year Reach 465: CDC

April 9, 2019 -- The number of reported measles cases...

Longer Grass Won’t Attract Ticks, Study Finds

FRIDAY, April 5, 2019 (HealthDay News) -- You now have an excuse to skip cutting the...

Simple CPR Doubles Survival Odds

If a few minutes of your time could save a person's life, would you do it? In a new study, researchers found that any type...

Mastectomy Seems to Boost Advanced HER2+ Survival

A new study may help resolve a longstanding debate around the impact of surgery for a common form of advanced breast cancer. The study found...

Latest Post

Medical Professionals Reveal The Strangest Problems Patients Have Come To Them With – HealthyWay

Medicine is a noble profession, but it is also hard. Ask any doctor and—once you get through the pablum about healing the sick and...

The Top 10 Total-Body Medicine Ball Workouts

A gym without a medicine ball is like...

Refreshing & Easy 3 Ingredient Peach Granita

You scream, I scream, we all scream for...

Why Active Rest Is Essential—And How to Get It

You’ll be happy to learn that rest days...

Healthy Recipe: Grilled Summer Veggies

Learn how to grill your veggies using my favorite technique: foil packets! The post Healthy Recipe: Grilled Summer Veggies appeared first on Anytime Fitness Blog.