LATEST ARTICLES

The Effects Positive Attention on the Impulsive Child

We’ve all heard the parenting proverb that a child who is acting out may actually be exhibiting attention-seeking behavior. And why not? We can...

Why We Need Meat (& So Does the Planet)

Child: Welcome to my Mommy’s podcast.This podcast is sponsored by BLUblox. They create stylish and effective blue light blocking glasses for any time of...

February 17 is National Random Acts of Kindness Day

National Random Acts of Kindness (RAK) Day is devoted to just that: People doing random, unasked for gestures, big and small, to make the...

A Meditation on Leaving a Job Behind and Taking Back Control

When you’re in a job that you dislike, it could be complicated to simply walk away. It’s tough to walk out the door without...

How to Keep a Health Journal (& Why)

Table of ContentsHow well would you rate your overall health — and how confident do you feel about your answer? Keeping a health diary...

Here’s How to Apologize Sincerely

Everyone makes mistakes. Here’s how to fix them.You messed up and made a huge mistake. You really blew it, and now your partner is...

So You Really Want to Love Yourself?

We’ve all learned about the importance of loving ourselves. Even kids today pick it up from popular media. And there’s no shortage of advice...

The Tapping Solution to Reduce Anxiety With Nick Ortner

Child: Welcome to my Mommy’s podcast.This podcast is brought to you by Gaia Herbs and their black elderberry syrup! I’ve been a big fan...

Stress Management: An Act of Self-Love

Managing your stress is a form of love. It is taking a look at your life and deciding where changes could be made to...

3 Questions to Ask Yourself When Worry Takes Over

A lot of people do: bright, accomplished professionals, executives, and leaders who look like they have it all together actually don’t know how to...